VM0Agent Skills
Intervals.icu
Access training data and wellness metrics with the Intervals.icu API
Intervals.icu is a training analytics platform for endurance athletes. This skill enables your agent to access athlete profiles, activities, wellness data, workouts, and calendar events.
Required Environment
| Name | Type | Description |
|---|---|---|
INTERVALS_ICU_TOKEN | secret | Intervals.icu API bearer token |
Connect your Intervals.icu account in Settings > Connectors on the vm0 platform. The token is automatically injected at runtime.
Configuration
version: "1.0"
agents:
my-agent:
framework: claude-code
skills:
- https://github.com/vm0-ai/vm0-skills/tree/main/intervals-icuRun
Store your secret on the platform (recommended, one-time setup):
vm0 secret set INTERVALS_ICU_TOKEN your-intervals-icu-tokenThen run your agent - secrets are automatically loaded:
vm0 run my-agent "show my fitness and fatigue trends"For CI/CD or temporary overrides, pass secrets at runtime: --secrets INTERVALS_ICU_TOKEN=value. See Environment Variables for details.
Example Instructions
# Fitness Dashboard Agent
You use Intervals.icu to analyze training load and recovery.
## Workflow
1. Fetch the athlete's wellness data
2. Review fitness (CTL), fatigue (ATL), and form (TSB)
3. Analyze recent training distribution
4. Provide recommendations based on trends
## Metrics
- CTL: chronic training load (fitness)
- ATL: acute training load (fatigue)
- TSB: training stress balance (form)
- HRV and resting heart rate trends# Workout Planner Agent
You use Intervals.icu to review and plan workouts.
## Workflow
1. Check the athlete's calendar for planned workouts
2. Review recent activity history
3. Suggest adjustments based on fatigue levels
4. Update the training calendar
## Planning Rules
- Respect rest days
- Balance intensity with recovery
- Consider weekly volume targets